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15 minute Easy Tropical Pineapple Coleslaw for Fresh Salad Recipes

Mayo-free pineapple slaw · Summer side dish or taco topping · Crisp, tangy, juicy, and refreshing
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 5
Course: Dessert
Cuisine: Italian
Ingredients Method

Ingredients
  

  • For the Slaw
  • 4 cups shredded green cabbage
  • Use a sharp knife mandoline, or bagged coleslaw mix for a shortcut.
  • 1 cup shredded red cabbage
  • Adds color and extra crunch.
  • 1 cup shredded carrots
  • Gives the slaw sweetness and a pretty orange color.
  • 1 1/2 cups fresh pineapple finely chopped
  • Fresh pineapple gives the brightest flavor but well-drained canned pineapple can work.
  • 1/3 cup chopped fresh cilantro
  • Adds a fresh herby finish.
  • 1 jalapeño finely diced
  • Remove the seeds for mild heat or leave some in for more spice.
  • For the Lime Vinaigrette
  • 3 tablespoons fresh lime juice
  • Fresh lime juice gives the dressing its best flavor.
  • 2 tablespoons apple cider vinegar
  • Adds tang and balances the pineapple.
  • 1 tablespoon olive oil
  • Helps the dressing coat the cabbage.
  • 1 teaspoon maple syrup or honey optional
  • Use only if your pineapple is not very sweet.
  • 1/2 teaspoon salt
  • Helps soften the cabbage slightly and brings out the flavor.
  • 1/4 teaspoon black pepper

Method
 

  1. Prepare the vegetables
  2. Shred the green cabbage, red cabbage, and carrots. Add them to a large mixing bowl.
  3. Add the pineapple and herbs
  4. Add the chopped pineapple, cilantro, and diced jalapeño to the bowl.
  5. Make the dressing
  6. In a small bowl or jar, whisk together the lime juice, apple cider vinegar, olive oil, maple syrup or honey if using, salt, and black pepper.
  7. Toss the slaw
  8. Pour the dressing over the cabbage mixture. Toss well until everything is evenly coated.
  9. Let it rest briefly
  10. Let the coleslaw sit for 10 to 15 minutes before serving. This helps the cabbage soften slightly and lets the flavors blend.
  11. Taste and adjust
  12. Add more lime juice, salt, cilantro, or jalapeño as needed.
  13. Serve chilled or fresh
  14. Serve right away for the crunchiest texture, or chill until ready to serve.